German-Style Turkey Sausage Skillet


Recipe.com
15 mins (prep 15)
12 ingredients
6 servings
This traditional German recipe transforms turkey sausage, sauerkraut, and red potatoes into a quick-and-easy skillet meal.

Categories:  low-calorie-dinners , turkey-sausage , potatoes , quick , vegetables , low-carb , sausage , dinner , low-fat , low-cholesterol , low-calorie , quick-and-easy-dinners , low-fat-dinners , quick-and-easy , smoked-sausage , german-cuisine , healthy-cooking , european-cuisine ,
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Ingredients

Nutrition

Serving Size (30.95 g)
Servings 6
Amount per Serving
Calories 59.72 Calories from Fat 9.36
% Daily Value *
Total Fat 1.04g 9.62%
Saturated Fat 0.27g 8.03%
Trans Fat 0.0 %
Cholesterol 13.21mg 26.42%
Sodium 50.72mg 12.68%
Total Carbohydrate 7.97g 15.93%
Dietary Fiber 0.42 g 10.1%
Sugars 3.3 g %
Protein 4.93g 59.18%
Vitamin A 6.61IU% Vitamin C 0.01mg%
Calcium 3.22mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced onion, cooking oil, apple cider or apple juice, stone-ground mustard, red potato, smoked turkey sausage, bavarian-style sauerkraut
 

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