German Yogurt Salad Dressing
10 mins (prep 10)
9 ingredients
4 servings
Try this German salad dressing on your next lettuce and tomato salad or use it to dress a noodle, rice or Waldorf-type salad. Onions and garlic give it some zip. This recipe dresses a salad for 4 people, 3/4 cup per serving. Chilling time not included in preparation time. From and posted for ZWT6.

Categories:  salad , <-15-mins , european , salad-dressings , german , quick , diabetic , time-to-make ,
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Serving Size (9.02 g)
Servings 4
Amount per Serving
Calories 33.46 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.79%
Saturated Fat 0.34g 6.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.3mg 0.05%
Total Carbohydrate 0.06g 0.08%
Dietary Fiber 0.04 g 0.63%
Sugars 0.02 g %
Protein 0.04g 0.28%
Vitamin A 37.26IU% Vitamin C 0.86mg%
Calcium 1.56mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, artificial sweetener, chopped chives, minced onion, chopped dill, minced garlic