Gerry's Zucchni Soup


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
8-10 servings
A low fat hearty soup

Categories:  <-60-mins , soups-&-stews , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (253.11 g)
Servings 8
Amount per Serving
Calories 59.94 Calories from Fat 29.97
% Daily Value *
Total Fat 3.33g 41.03%
Saturated Fat 0.58g 23.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1212.33mg 404.11%
Total Carbohydrate 1.9g 5.06%
Dietary Fiber 0.19 g 6.17%
Sugars 0.24 g %
Protein 5.04g 80.63%
Vitamin A 9.9IU% Vitamin C 0.6mg%
Calcium 78.0mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, medium zucchini, large
 

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