Get Gorgeous Grapefruit Granita


Food.com
10 mins (prep 10)
3 ingredients
5 servings
Grapfruit is now heralded as a waist whittling miracle food. Why? Scientists have discovered it's rich in naringin, which blocks the absorption of dietary carbs and prevents up to 30% of excess calories from being stored in fat cells. They have found adding 1/2 a grapefruit to 3 meals daily delivered a 10 pound loss in 12 weeks! Bring on the grapefruit! Adapted from First magazine.

Categories:  <-15-mins , fruit , 3-steps-or-less , low-sat.-fat , quick , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , lunch~snacks , easy , kid-friendly , citrus , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (212.94 g)
Servings 5
Amount per Serving
Calories 274.69 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.39mg 1.33%
Total Carbohydrate 70.97g 118.28%
Dietary Fiber 0.0 g 0.0%
Sugars 70.84 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.97mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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