Get Yo' Man Chicken


Food.com
50 mins (prep 10, cooking 40)
12 ingredients
4-6 servings
I adapted this recipe from "Down Home With the Neely's". I switched it up to my own tasting. I served it with Funeral Potatoes, Funeral Potatoes and creamed corn. The sauce that the chicken makes is great over the potatoes. I added a couple of breasts for my kids. I hope you like, as well as, your man.

Categories:  <-60-mins , chicken , poultry , main-dish , meat , chicken-thigh-&-leg , time-to-make ,
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Ingredients

Nutrition

Serving Size (102.6 g)
Servings 4
Amount per Serving
Calories 111.22 Calories from Fat 72.99
% Daily Value *
Total Fat 8.11g 49.94%
Saturated Fat 1.21g 24.27%
Trans Fat 0.0 %
Cholesterol 1.8mg 2.4%
Sodium 87.43mg 14.57%
Total Carbohydrate 2.89g 3.85%
Dietary Fiber 0.0 g 0.0%
Sugars 1.23 g %
Protein 1.53g 12.26%
Vitamin A 1.8IU% Vitamin C 0.12mg%
Calcium 4.54mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs, medium onion, fresh rosemary, crushed tomatoes in puree, lemon pepper seasoning
 

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