Gf Pancakes
40 mins (prep 10, cooking 30)
17 ingredients
12-14 servings
I always have baggies with 3/4 of a cup of almond pulp in my freezer, the leftovers of 1/2 cup of almonds used to make 2 cups of almond milk. This recipe nicely uses one of those bags. If you aren't casein intolerant the recipe is great with 1 1/4 cups of buttermilk.If you don't have almond pulp then you can use 1 1/4 cups of almond milk, rice milk or water and use ground almonds instead of the tapioca. I throw a couple of bananas or grated apples in with the liquid ingredients sometimes, for a different taste. I also use two tablespoons of ground chia mixed with 1/2 cup of water instead of two of the eggs now. If you do this the recipe will need another cup of so of water to reach the right consistency. This recipe makes a fairly large batch because I like having them in the freezer, they toast very well for quick or on the go breakfasts.

Categories:  <-60-mins , pancakes-and-waffles , gluten-free , lactose-free , breakfast , free-of... , time-to-make ,
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Serving Size (54.44 g)
Servings 12
Amount per Serving
Calories 153.31 Calories from Fat 87.12
% Daily Value *
Total Fat 9.68g 178.68%
Saturated Fat 0.84g 50.14%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 242.65mg 121.33%
Total Carbohydrate 17.16g 68.64%
Dietary Fiber 4.34 g 208.08%
Sugars 3.05 g %
Protein 3.23g 77.59%
Vitamin A 0.0IU% Vitamin C 0.06mg%
Calcium 105.27mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
brown rice flour, apple cider vinegar