Giada's Portobella Parmesan


Food.com
40 mins (prep 15, cooking 25)
15 ingredients
4-6 servings
Recipe courtesy Giada De Laurentiis, show: Everyday Italian, Episode: Vegetarian Italian, this has gotten rave reviews on FoodNetwork. Easy and so delicious, great for a quick dinner and your vegetarian guest will love it! This would also be great for busy college students.I have added a few more spices to the mix. Great served with whole wheat pasta or/and garlic bread, or try it over creamy polenta! Add more cheese and sauce if you like.

Categories:  <-60-mins , side-dish , mushroom , italian , cheese , eggs~dairy , time-to-make , novelty , celebrity , european , weeknight , main-dish , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (84.18 g)
Servings 4
Amount per Serving
Calories 188.37 Calories from Fat 162.36
% Daily Value *
Total Fat 18.04g 111.02%
Saturated Fat 5.46g 109.23%
Trans Fat 0.25g %
Cholesterol 17.08mg 22.78%
Sodium 588.34mg 98.06%
Total Carbohydrate 6.25g 8.33%
Dietary Fiber 1.66 g 26.53%
Sugars 3.43 g %
Protein 1.43g 11.41%
Vitamin A 816.73IU% Vitamin C 7.98mg%
Calcium 51.48mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh ground black pepper, shredded mozzarella cheese, grated parmesan cheese
 

Comments