Gibna With Tamatum or Cheese With Tomatoes


Food.com
20 mins (prep 20)
5 ingredients
4-6 servings
My husband brought this delightful recipe with him from Egypt. It is a quick and easy sandwich spread or it can also be used as a dip mix. We make this often since we both enjoy cheese.

Categories:  tomato , egyptian , african , quick , cheese , brunch , appetizer , eggs~dairy , time-to-make , 5-ingredients-or-less , served-cold , dip , lunch~snacks , <-30-mins , easy , presentation , inexpensive , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (60.4 g)
Servings 4
Amount per Serving
Calories 182.37 Calories from Fat 141.84
% Daily Value *
Total Fat 15.76g 97.0%
Saturated Fat 8.98g 179.7%
Trans Fat 0.0 %
Cholesterol 50.46mg 67.28%
Sodium 520.01mg 86.67%
Total Carbohydrate 2.32g 3.09%
Dietary Fiber 0.0 g 0.0%
Sugars 2.32 g %
Protein 8.06g 64.46%
Vitamin A 239.27IU% Vitamin C 0.0mg%
Calcium 279.57mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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