Gift in a Jar: Cranberry Bran Muffins
35 mins (prep 35)
16 ingredients
12 muffins

Categories:  muffins , bread , christmas , breakfast-and-brunch ,
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Serving Size (22.93 g)
Servings 12
Amount per Serving
Calories 77.52 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 4.57%
Saturated Fat 0.04g 2.37%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 184.94mg 92.47%
Total Carbohydrate 16.91g 67.65%
Dietary Fiber 0.69 g 33.05%
Sugars 2.27 g %
Protein 1.89g 45.34%
Vitamin A 0.62IU% Vitamin C 0.01mg%
Calcium 36.94mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, whole bran cereal, sliced almonds, or, packed brown sugar