Gilligan's Island Steamer


Food.com
10 mins (prep 10)
4 ingredients
1 servings
Very tasty! Great for cold weather.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , beverages , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (228.8 g)
Servings 1
Amount per Serving
Calories 582.88 Calories from Fat 453.51
% Daily Value *
Total Fat 50.39g 77.53%
Saturated Fat 31.37g 156.84%
Trans Fat 0.0 %
Cholesterol 172.37mg 57.46%
Sodium 18.14mg 0.76%
Total Carbohydrate 28.33g 9.44%
Dietary Fiber 0.0 g 0.0%
Sugars 18.14 g %
Protein 7.26g 14.52%
Vitamin A 1553.58IU% Vitamin C 0.0mg%
Calcium 229.07mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
banana liqueur, caramel sauce, vanilla-flavored syrup
 

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