Gina's Spinach Dip

food network
20 mins (prep 10, cooking 10)
15 ingredients
4 to 6 servings

Categories:  dip , artichoke , quick , spinach , cheese ,
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Serving Size (78.39 g)
Servings 4
Amount per Serving
Calories 347.78 Calories from Fat 192.51
% Daily Value *
Total Fat 21.39g 131.63%
Saturated Fat 9.41g 188.13%
Trans Fat 0.36g %
Cholesterol 29.76mg 39.69%
Sodium 515.1mg 85.85%
Total Carbohydrate 32.17g 42.89%
Dietary Fiber 1.44 g 23.07%
Sugars 1.26 g %
Protein 7.02g 56.17%
Vitamin A 332.36IU% Vitamin C 0.0mg%
Calcium 57.01mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic, heavy whipping cream, shredded