Ginger and Coconut Crusted Jumbo Shrimp


food network
25 mins (prep 10, cooking 15)
16 ingredients
4 servings


Categories:  frying , coconut , main-dish , shrimp , mango ,
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Ingredients

Nutrition

Serving Size (111.28 g)
Servings 4
Amount per Serving
Calories 289.35 Calories from Fat 164.07
% Daily Value *
Total Fat 18.23g 112.15%
Saturated Fat 15.91g 318.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.95mg 1.99%
Total Carbohydrate 28.75g 38.33%
Dietary Fiber 2.55 g 40.88%
Sugars 3.23 g %
Protein 4.97g 39.78%
Vitamin A 94.25IU% Vitamin C 2.27mg%
Calcium 17.03mg% Iron 2.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated ginger, unsweetened shredded coconut, jumbo shrimp, freshly cracked black pepper, chopped cilantro leaves, mango chutney, ground ginger, pinch salt, chopped cilantro leaves
 

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