Ginger and Lemon Marinade


Food.com
6 mins (prep 5, cooking 1)
6 ingredients
1 servings
This is really easy with my microplane--I just grate the ginger and garlic into a measuring cup, add the rest of the ingredients and nuke it in the microwave til it's all melted. This is good with any kind of fish, chicken or pork tenderloin, too.

Categories:  low-protein , <-15-mins , beginner-cook , condiments,-etc. , easy , 3-steps-or-less , marinades-and-rubs , quick , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (226.73 g)
Servings 1
Amount per Serving
Calories 494.0 Calories from Fat 436.23
% Daily Value *
Total Fat 48.47g 74.57%
Saturated Fat 30.48g 152.39%
Trans Fat 1.94g %
Cholesterol 127.17mg 42.39%
Sodium 1212.2mg 50.51%
Total Carbohydrate 16.86g 5.62%
Dietary Fiber 1.1 g 4.38%
Sugars 3.76 g %
Protein 3.71g 7.41%
Vitamin A 1486.83IU% Vitamin C 52.63mg%
Calcium 53.99mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded, fresh ground pepper
 

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