Ginger and Lemon Pork and Chicken
60 mins (prep 30, cooking 30)
17 ingredients
6 servings
This is a combination of 2 recipes from the Australian Women's Weekly Chinese Cooking Class Cookbook which I have had since the 70's and is well used. Time to make doesn't include marinade time - I was cutting up vegetables for stir fry vegetables during this time, which were cooked up first and kept warm in the oven. The rice was cooking while cooking the chicken and pork - the whole meal was on the table within the hour.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , pork-loins , meat , pork , time-to-make , asian ,
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Serving Size (353.94 g)
Servings 6
Amount per Serving
Calories 972.41 Calories from Fat 755.82
% Daily Value *
Total Fat 83.98g 775.21%
Saturated Fat 27.19g 815.72%
Trans Fat 0.01g %
Cholesterol 134.9mg 269.8%
Sodium 2486.79mg 621.7%
Total Carbohydrate 26.81g 53.63%
Dietary Fiber 1.72 g 41.22%
Sugars 14.06 g %
Protein 26.64g 319.72%
Vitamin A 24.7IU% Vitamin C 10.41mg%
Calcium 30.38mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4