Ginger-And-Spice Chicken Thighs
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
Every once in a while, I get in the mood for some of the "sweets" spices in my dinner entree. The recipe calls for skinned, boned chicken thighs, but I always use regular ol' chicken thighs. This recipe is from Cooking Light magazine.

Categories:  chicken , <-30-mins , easy , 3-steps-or-less , poultry , main-dish , meat , quick , chicken-thigh-&-leg , time-to-make ,
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Serving Size (17.82 g)
Servings 4
Amount per Serving
Calories 24.7 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.09%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 437.41mg 72.9%
Total Carbohydrate 2.28g 3.04%
Dietary Fiber 0.25 g 3.96%
Sugars 0.16 g %
Protein 0.1g 0.8%
Vitamin A 0.48IU% Vitamin C 0.14mg%
Calcium 4.71mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9โ€ขCarbohydrate 4โ€ขProtein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ground nutmeg, ground allspice, boneless chicken thighs, skinned