Ginger Beef and Asparagus With Mushrooms
25 mins (prep 15, cooking 10)
18 ingredients
4-6 servings
This stir fry is a little sweet and a little spicy. Serve over hot cooked rice.

Categories:  technique , mushroom , stir-fry , <-30-mins , main-dish , meat , asparagus , vegetable , one-dish-meal , time-to-make , asian ,
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Serving Size (335.35 g)
Servings 4
Amount per Serving
Calories 407.24 Calories from Fat 226.53
% Daily Value *
Total Fat 25.17g 154.87%
Saturated Fat 7.3g 146.05%
Trans Fat 0.16g %
Cholesterol 87.89mg 117.18%
Sodium 674.14mg 112.36%
Total Carbohydrate 17.59g 23.45%
Dietary Fiber 3.89 g 62.16%
Sugars 10.41 g %
Protein 28.72g 229.78%
Vitamin A 1297.59IU% Vitamin C 10.59mg%
Calcium 77.77mg% Iron 5.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced carrot, baby portabella mushrooms, sherry wine, light soy sauce, ground ginger