Ginger Beef and Pineapple Skewers


Food.com
1458 mins (prep 1440, cooking 18)
12 ingredients
10 servings
Fantastic made on the outdoor grill! This recipe can easily be doubled, best if marinated overnight for 24 hours, you could use canned pineapple chunks but fresh is better, I have even used cherry tomatoes for this also, and even made these on a indoor grill too... You will love these!

Categories:  seasonal , easy , main-dish , beef , meat , >-1-day , summer , equipment , low-carb , vegetable , barbecue , low-in... , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (39.62 g)
Servings 10
Amount per Serving
Calories 179.22 Calories from Fat 160.38
% Daily Value *
Total Fat 17.82g 274.08%
Saturated Fat 2.07g 103.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 662.31mg 275.96%
Total Carbohydrate 4.61g 15.37%
Dietary Fiber 0.26 g 10.24%
Sugars 3.86 g %
Protein 1.28g 25.67%
Vitamin A 0.72IU% Vitamin C 0.02mg%
Calcium 5.65mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced fresh garlic, ginger powder, boneless beef sirloin, fresh pineapple, green bell peppers, red onions, metal skewers
 

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