Ginger Beef


Food.com
83 mins (prep 78, cooking 5)
8 ingredients
4 servings
An old favorite of my mother from a Chinese cooking class. Don't ask me if it's authentic - I don't know. But it is quick, easy and delicious. Serve over hot rice, with broccoli and broiled pineapple.

Categories:  main-dish , beef , meat , <-4-hours , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (136.46 g)
Servings 4
Amount per Serving
Calories 306.82 Calories from Fat 153.27
% Daily Value *
Total Fat 17.03g 104.78%
Saturated Fat 4.42g 88.45%
Trans Fat 0.4g %
Cholesterol 98.66mg 131.54%
Sodium 1004.3mg 167.38%
Total Carbohydrate 3.22g 4.3%
Dietary Fiber 0.12 g 1.85%
Sugars 2.05 g %
Protein 35.01g 280.08%
Vitamin A 30.69IU% Vitamin C 0.23mg%
Calcium 14.95mg% Iron 3.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger
 

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