Ginger Butternut Squash Casserole


Food.com
55 mins (prep 15, cooking 40)
7 ingredients
4 servings
Another do ahead recipe that makes entertaining easy. Simple recipe that brings out a mellow flavor of the squash.

Categories:  <-60-mins , side-dish , north-american , food-processor~blender , free-of... , equipment , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , low-protein , low-calorie , easy , small-appliance , gluten-free , oven , casseroles , canadian , vegetable ,
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Ingredients

Nutrition

Serving Size (182.19 g)
Servings 4
Amount per Serving
Calories 144.42 Calories from Fat 55.62
% Daily Value *
Total Fat 6.18g 38.0%
Saturated Fat 3.84g 76.73%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 55.52mg 9.25%
Total Carbohydrate 23.69g 31.59%
Dietary Fiber 3.42 g 54.75%
Sugars 7.35 g %
Protein 1.79g 14.29%
Vitamin A 18266.43IU% Vitamin C 35.77mg%
Calcium 86.65mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper
 

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