Ginger Carrot Soup


food network
95 mins (prep 30, cooking 45)
11 ingredients
8 servings


Categories:  winter , carrot , puree , cauliflower , american , vegetables , cheese , dairy , soup , simmer ,
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Ingredients

Nutrition

Serving Size (298.62 g)
Servings 8
Amount per Serving
Calories 318.52 Calories from Fat 111.78
% Daily Value *
Total Fat 12.42g 152.8%
Saturated Fat 4.75g 189.88%
Trans Fat 0.12g %
Cholesterol 129.65mg 345.74%
Sodium 556.59mg 185.53%
Total Carbohydrate 11.74g 31.3%
Dietary Fiber 3.18 g 101.61%
Sugars 5.73 g %
Protein 40.97g 655.53%
Vitamin A 19120.89IU% Vitamin C 6.69mg%
Calcium 59.79mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, whipping cream, salt and white pepper, parsley sprigs
 

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