Ginger-Carrot Soup


food network
55 mins (prep 25, cooking 30)
15 ingredients
8 servings


Categories:  carrot , healthy , soup ,
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Ingredients

Nutrition

Serving Size (125.32 g)
Servings 8
Amount per Serving
Calories 110.92 Calories from Fat 61.83
% Daily Value *
Total Fat 6.87g 84.53%
Saturated Fat 0.76g 30.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 78.67mg 26.22%
Total Carbohydrate 12.25g 32.67%
Dietary Fiber 3.37 g 107.82%
Sugars 6.06 g %
Protein 1.67g 26.68%
Vitamin A 18945.83IU% Vitamin C 6.82mg%
Calcium 38.47mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped sweet onion, minced garlic, peeled, russet potato, chicken or vegetable stock, plain low-fat greek yogurt, minced fresh thyme, freshly ground pepper
 

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