Ginger Chicken and Peanut Sauce Wraps
30 mins (prep 15, cooking 15)
17 ingredients
6 servings
Linda has this recipe posted From Ginger Chicken and Peanut Sauce Wrap Ginger Chicken and Peanut Sauce Wrap. I had the challenge to reduce the fat so I made it low fat by skipping the tortilla and replace it with lettuce. Replace the noodles with brown rice. Cut the oil back. This is a fun make your own meal.

Categories:  technique , greens , poultry , equipment , appetizer , low-carb , asian , low-fat , chicken , lunch~snacks , <-30-mins , small-appliance , meat , stove-top , lettuces , stir-fry , low-sat.-fat , food-processor~blender , taste~mood , finger-food , low-in... , time-to-make , low-calorie , sandwich , presentation , healthy , vegetable ,
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Serving Size (46.07 g)
Servings 6
Amount per Serving
Calories 66.25 Calories from Fat 34.65
% Daily Value *
Total Fat 3.85g 35.55%
Saturated Fat 0.58g 17.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 371.85mg 92.96%
Total Carbohydrate 6.43g 12.87%
Dietary Fiber 0.67 g 16.01%
Sugars 4.97 g %
Protein 2.33g 27.92%
Vitamin A 0.61IU% Vitamin C 0.16mg%
Calcium 11.94mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large romaine lettuce leaves, fresh cilantro, cooked brown rice, chopped fresh ginger, spicy mustard, lime slice