Ginger Chicken Fried Rice


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
4 servings
A great recipe to use up leftover rice. Why call for takeout?

Categories:  <-60-mins , poultry , 3-steps-or-less , low-sat.-fat , one-dish-meal , low-in... , asian , time-to-make , chicken , easy , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (398.09 g)
Servings 4
Amount per Serving
Calories 952.3 Calories from Fat 153.45
% Daily Value *
Total Fat 17.05g 104.91%
Saturated Fat 2.45g 48.91%
Trans Fat 0.04g %
Cholesterol 82.78mg 110.38%
Sodium 685.72mg 114.29%
Total Carbohydrate 154.09g 205.45%
Dietary Fiber 9.11 g 145.75%
Sugars 3.85 g %
Protein 43.41g 347.3%
Vitamin A 1488.8IU% Vitamin C 19.3mg%
Calcium 98.93mg% Iron 4.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion
 

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