Ginger Chicken Wontons (Low Carb)
30 mins (prep 10, cooking 20)
11 ingredients
3 servings
This is a somersize recipe, but I use it even though I am not on the diet. You can use wonton wrappers but it makes this a level 2.use with Gingered soy sauce or Chinese hot mustard for dipping sauce.

Categories:  for-1-or-2 , high-in... , free-of... , appetizer , low-carb , low-in... , time-to-make , asian , very-low-carbs , <-30-mins , high-protein , main-dish , lactose-free , number-of-servings ,
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Serving Size (27.78 g)
Servings 3
Amount per Serving
Calories 15.82 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 0.85%
Saturated Fat 0.04g 0.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 778.89mg 97.36%
Total Carbohydrate 3.54g 3.54%
Dietary Fiber 0.98 g 11.77%
Sugars 1.02 g %
Protein 0.58g 3.51%
Vitamin A 852.53IU% Vitamin C 4.1mg%
Calcium 22.87mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground chicken, large egg, ground ginger