Ginger-Curry Cauliflower
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
Great way to get some flavor into cauliflower! I added shredded chicken, brown basmati rice, and some extra broth for a main dish.

Categories:  low-protein , low-cholesterol , low-calorie , <-30-mins , cauliflower , quick , healthy , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (43.61 g)
Servings 4
Amount per Serving
Calories 175.55 Calories from Fat 108.36
% Daily Value *
Total Fat 12.04g 74.07%
Saturated Fat 3.32g 66.4%
Trans Fat 0.12g %
Cholesterol 17.86mg 23.81%
Sodium 292.72mg 48.79%
Total Carbohydrate 11.74g 15.66%
Dietary Fiber 1.37 g 21.88%
Sugars 0.98 g %
Protein 5.53g 44.28%
Vitamin A 97.47IU% Vitamin C 0.01mg%
Calcium 36.1mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, fresh, fresh parsley