Ginger Fruit Salsa


MyRecipes.com
16 mins (prep 16)
9 ingredients
12 servings (serving size: 1/4 cup)


Categories:  fruits , quick , no--cook , appetizers , quick~easy , oxmoor-house , entertaining , make--ahead , meatless , gluten--free , kid--friendly , family , summer , new-american ,
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Ingredients

Nutrition

Serving Size (35.19 g)
Servings 12
Amount per Serving
Calories 25.61 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 2.31%
Saturated Fat 0.02g 1.22%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.88mg 2.44%
Total Carbohydrate 6.57g 26.29%
Dietary Fiber 0.55 g 26.59%
Sugars 5.61 g %
Protein 0.25g 6.05%
Vitamin A 1000.23IU% Vitamin C 10.86mg%
Calcium 3.17mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarsely chopped, chopped fresh pineapple, chopped fresh mint, fresh lemon juice, peeled fresh ginger, jalapeño pepper
 

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