Ginger & Garlic Salmon


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
2 servings
A nice, flavorful fish recipe. You could probably substitute the salmon with another kind of fish if you'd like. Note: prep time does not include time for marinating fish.

Categories:  for-1-or-2 , fish , taste~mood , spicy , equipment , time-to-make , asian , <-30-mins , easy , main-dish , oven , number-of-servings , salmon , green~yellow-beans , carrots , saltwater-fish , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (204.75 g)
Servings 2
Amount per Serving
Calories 26.41 Calories from Fat 2.34
% Daily Value *
Total Fat 0.26g 0.79%
Saturated Fat 0.01g 0.07%
Trans Fat 0.0g %
Cholesterol 0.52mg 0.35%
Sodium 836.71mg 69.73%
Total Carbohydrate 3.66g 2.44%
Dietary Fiber 1.58 g 12.61%
Sugars 1.63 g %
Protein 2.6g 10.4%
Vitamin A 0.84IU% Vitamin C 3.1mg%
Calcium 26.8mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, medium carrot, string beans, marinade, clove garlic, fresh ginger, rice wine
 

Comments