Ginger-Glazed Almonds With Dried Fruit
40 mins (prep 10, cooking 30)
9 ingredients
10 servings
Need a healthy snack to nibble on? These almonds are packed with flavor and are good for you, too! I found this recipe in this months Better Homes and Gardens magazine and just had to share. ENJOY!

Categories:  <-60-mins , lunch~snacks , snack , time-to-make ,
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Serving Size (27.95 g)
Servings 10
Amount per Serving
Calories 149.0 Calories from Fat 117.45
% Daily Value *
Total Fat 13.05g 200.72%
Saturated Fat 1.66g 83.13%
Trans Fat 0.05g %
Cholesterol 3.18mg 10.6%
Sodium 177.03mg 73.76%
Total Carbohydrate 5.37g 17.89%
Dietary Fiber 3.01 g 120.47%
Sugars 1.01 g %
Protein 5.06g 101.11%
Vitamin A 37.43IU% Vitamin C 0.0mg%
Calcium 64.15mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed light brown sugar, finely grated fresh ginger, ground ginger, natural, dried fruit


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