Ginger Glazed Carrots


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
4-6 servings
These carrots are lightly sweet and low in fat. The recipe is from a Betty Crocker cook booklet March 1994.

Categories:  beginner-cook , north-american , low-sat.-fat , equipment , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , american , healthy , carrots , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (245.36 g)
Servings 4
Amount per Serving
Calories 115.21 Calories from Fat 21.42
% Daily Value *
Total Fat 2.38g 14.63%
Saturated Fat 0.47g 9.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 146.81mg 24.47%
Total Carbohydrate 23.78g 31.7%
Dietary Fiber 5.69 g 91.03%
Sugars 13.97 g %
Protein 1.76g 14.11%
Vitamin A 29745.05IU% Vitamin C 13.27mg%
Calcium 64.19mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger
 

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