Ginger-Glazed Pearl Onions and Parsnips

food network
45 mins (prep 25, cooking 20)
15 ingredients
6 servings

Categories:  side-dish , low--cholesterol , low-calorie , heart-healthy , gluten-free , healthy , high-fiber , diabetic , low-sodium , onion ,
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Serving Size (161.42 g)
Servings 6
Amount per Serving
Calories 164.47 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 3.14%
Saturated Fat 0.06g 1.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 15.0mg 3.75%
Total Carbohydrate 29.94g 59.88%
Dietary Fiber 5.56 g 133.36%
Sugars 10.8 g %
Protein 1.44g 17.28%
Vitamin A 0.0IU% Vitamin C 19.28mg%
Calcium 44.1mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red pearl onions, large, cloves garlic, apple cider vinegar, cold unsalted butter, freshly ground pepper, chopped fresh parsley