Ginger & Herb Carrots


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
This is a healthy version of gingered carrots. The herbs add flavor and essential nutrients.

Categories:  side-dish , vegan , <-30-mins , vegetarian , carrots , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (176.75 g)
Servings 4
Amount per Serving
Calories 178.97 Calories from Fat 57.06
% Daily Value *
Total Fat 6.34g 39.04%
Saturated Fat 3.61g 72.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 360.77mg 60.13%
Total Carbohydrate 24.05g 32.07%
Dietary Fiber 8.83 g 141.3%
Sugars 6.86 g %
Protein 6.15g 49.19%
Vitamin A 15967.09IU% Vitamin C 17.41mg%
Calcium 257.58mg% Iron 10.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger
 

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