Ginger-Honey Glazed Barbecued Pork Chops


Food.com
25 mins (prep 15, cooking 10)
6 ingredients
1 servings
A quick and easy low fat and low carb recipe adapted from a weight loss tracking website's newsletter.

Categories:  seasonal , high-in... , equipment , low-carb , low-in... , time-to-make , pork-chop , <-30-mins , high-protein , main-dish , camping , pork , meat , summer , to-go... , barbecue , grilling , picnic ,
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Ingredients

Nutrition

Serving Size (297.52 g)
Servings 1
Amount per Serving
Calories 424.23 Calories from Fat 3.42
% Daily Value *
Total Fat 0.38g 0.58%
Saturated Fat 0.06g 0.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2851.39mg 118.81%
Total Carbohydrate 102.35g 34.12%
Dietary Fiber 1.2 g 4.8%
Sugars 93.5 g %
Protein 8.16g 16.32%
Vitamin A 0.54IU% Vitamin C 3.57mg%
Calcium 48.4mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin chops
 

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