Ginger Jam


Food.com
60 mins (prep 15, cooking 45)
9 ingredients
32 servings
This is Mark Bittman recipe I found in our local newspaper. This one combines the spark of ginger with the smoky heat of chipotle. It can be used anywhere you would use a chutney. Make a dip, pour over cream cheese, serve with grilled pork or chicken and amazing on a BLT.

Categories:  <-60-mins , condiments,-etc. , low-sat.-fat , brown-bag , jams-and-preserves , equipment , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , food-gift , low-calorie , easy , number-of-servings , healthy , vegetarian , to-go... , healthy-2 , stove-top , for-large-groups ,
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Ingredients

Nutrition

Serving Size (28.3 g)
Servings 32
Amount per Serving
Calories 31.03 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 4.21%
Saturated Fat 0.02g 3.67%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.02mg 2.69%
Total Carbohydrate 7.67g 81.81%
Dietary Fiber 0.23 g 29.65%
Sugars 5.73 g %
Protein 0.23g 14.83%
Vitamin A 0.04IU% Vitamin C 0.7mg%
Calcium 3.01mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chipotle chile, large tomato, pinch salt, cracked black pepper
 

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