Ginger-Lime Marinade for Chicken


Food.com
10 mins (prep 10)
7 ingredients
6 servings
This marinade gives the chicken a fresh flavor. Easy to make and quick. Don't over cook the chicken but make sure it is done.The recipe makes 3/4 cup of marinade enough for 6 breasts or whole legs or 12 thighs/drumsticks. When you grate or zest the lime use the whole lime peel

Categories:  <-15-mins , condiments,-etc. , fruit , north-american , 3-steps-or-less , marinades-and-rubs , quick , equipment , broil~grill , time-to-make , easy , oven , canadian , barbecue , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (21.46 g)
Servings 6
Amount per Serving
Calories 95.02 Calories from Fat 88.92
% Daily Value *
Total Fat 9.88g 91.19%
Saturated Fat 0.74g 22.09%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 550.79mg 137.7%
Total Carbohydrate 1.0g 1.99%
Dietary Fiber 0.2 g 4.73%
Sugars 0.17 g %
Protein 1.11g 13.33%
Vitamin A 0.05IU% Vitamin C 0.24mg%
Calcium 3.97mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, grated fresh ginger, lime zest
 

Comments