Ginger-Lime Sweet Potatoes


Food.com
70 mins (prep 15, cooking 55)
12 ingredients
12 servings
From Cooking Light.

Categories:  fruit , citrus , <-4-hours , potato , lime , vegetable , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (207.78 g)
Servings 12
Amount per Serving
Calories 218.04 Calories from Fat 37.26
% Daily Value *
Total Fat 4.14g 76.34%
Saturated Fat 2.57g 154.47%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.39%
Sodium 348.8mg 174.4%
Total Carbohydrate 42.41g 169.64%
Dietary Fiber 6.04 g 289.81%
Sugars 8.26 g %
Protein 3.54g 85.05%
Vitamin A 28095.85IU% Vitamin C 4.73mg%
Calcium 61.55mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced, packed light brown sugar, fresh lime juice, grated orange rind, peeled fresh ginger
 

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