Ginger Molasses Muffins
35 mins (prep 15, cooking 20)
10 ingredients
12 servings
A closely related muffin that resembles the bran muffin with a subtle taste of ginger to spice up things a little bit more than usual. A very good muffin for those early morning coffee breaks or for breakfast on the go when you are in a hurry.

Categories:  <-60-mins , british-columbian , north-american , breakfast , canadian , number-of-servings , healthy , time-to-make , for-large-groups ,
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Serving Size (44.87 g)
Servings 12
Amount per Serving
Calories 173.26 Calories from Fat 48.6
% Daily Value *
Total Fat 5.4g 99.65%
Saturated Fat 0.64g 38.47%
Trans Fat 0.02g %
Cholesterol 5.17mg 20.7%
Sodium 181.99mg 90.99%
Total Carbohydrate 29.67g 118.69%
Dietary Fiber 0.17 g 7.93%
Sugars 28.97 g %
Protein 2.63g 63.02%
Vitamin A 13.76IU% Vitamin C 0.56mg%
Calcium 142.88mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached all-purpose flour, dried