Ginger Mud Crabs
50 mins (prep 30, cooking 20)
18 ingredients
3-4 servings
This is from the ABC TV show The Cook and the Chef but when the DH and I went to make it we could not get mud crabs (not even blue swimmers) for the first time in weeks, so saving here for when we get the opportunity to get the mud crabs. Finely got the chance to make this last night and have made some adjustments (found some errors in the original recipe) - I have left the quantities the same but for us I only used half as much, onion, spring onion and capsicum and I changed the timing to reflect what I believe it would take the average person to make.

Categories:  <-60-mins , main-dish , shellfish , equipment , diabetic , stove-top , crab , time-to-make , asian ,
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Serving Size (433.0 g)
Servings 3
Amount per Serving
Calories 599.85 Calories from Fat 320.4
% Daily Value *
Total Fat 35.6g 164.32%
Saturated Fat 5.15g 77.18%
Trans Fat 0.0g %
Cholesterol 140.6mg 140.6%
Sodium 2817.04mg 352.13%
Total Carbohydrate 5.13g 5.13%
Dietary Fiber 0.14 g 1.65%
Sugars 3.7 g %
Protein 61.72g 370.31%
Vitamin A 260.82IU% Vitamin C 25.03mg%
Calcium 161.18mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
piece ginger, red, rice wine, oyster sauce, black vinegar