Ginger Oat Cookies (no White Sugar Added)


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
16 servings
Recipe was posted in the Carbo Canteen at www.coolrunning.com. I have made both the banana and the pumpkin versions.

Categories:  3-steps-or-less , low-sat.-fat , bar-cookie , diabetic , low-in... , time-to-make , low-fat , low-cholesterol , <-30-mins , easy , healthy , drop-cookies , healthy-2 , cookie-and-brownie , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (24.08 g)
Servings 16
Amount per Serving
Calories 63.08 Calories from Fat 7.65
% Daily Value *
Total Fat 0.85g 20.82%
Saturated Fat 0.16g 12.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 165.66mg 110.44%
Total Carbohydrate 16.64g 88.76%
Dietary Fiber 2.07 g 132.77%
Sugars 8.54 g %
Protein 2.06g 65.8%
Vitamin A 1.44IU% Vitamin C 0.02mg%
Calcium 33.34mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments