Ginger Orange Chicken - Hcg P2


Food.com
40 mins (prep 5, cooking 35)
7 ingredients
1 servings
A fairly easy, tasty way to eat your fruit and protein in one meal while on the HCG diet, phase 2. Keep in mind that the orange counts towards 1 of your daily fruits.

Categories:  <-60-mins , for-1-or-2 , fruit , chicken-breast , poultry , low-sat.-fat , free-of... , oranges , low-carb , low-in... , low-sodium , time-to-make , chicken , low-calorie , lunch~snacks , citrus , main-dish , meat , number-of-servings , from-scratch ,
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Ingredients

Nutrition

Serving Size (120.25 g)
Servings 1
Amount per Serving
Calories 156.4 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 5.69%
Saturated Fat 0.89g 4.47%
Trans Fat 0.0g %
Cholesterol 86.0mg 28.67%
Sodium 330.02mg 13.75%
Total Carbohydrate 2.69g 0.9%
Dietary Fiber 0.34 g 1.34%
Sugars 0.26 g %
Protein 28.39g 56.77%
Vitamin A 147.0IU% Vitamin C 1.18mg%
Calcium 19.73mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic cloves, fresh
 

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