Ginger Orange Squash Recipe

Taste of Home
1550 mins (prep 15, cooking 50)
5 ingredients
10 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (7.06 g)
Servings 10
Amount per Serving
Calories 18.42 Calories from Fat 14.76
% Daily Value *
Total Fat 1.64g 25.19%
Saturated Fat 1.02g 51.17%
Trans Fat 0.06g %
Cholesterol 4.24mg 14.13%
Sodium 13.27mg 5.53%
Total Carbohydrate 0.96g 3.2%
Dietary Fiber 0.15 g 6.13%
Sugars 0.08 g %
Protein 0.12g 2.46%
Vitamin A 49.27IU% Vitamin C 0.27mg%
Calcium 1.84mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thawed orange juice concentrate, fresh