Ginger Pear Chutney


Food.com
150 mins (prep 60, cooking 90)
9 ingredients
12-14 servings
Great way to use up pears, including recent windfalls as they've got to be peeled and chopped anyway. Nice with pork or as a condiment with curry. Very gingery. It gets better as it ages.

Categories:  technique , fruit , condiments,-etc. , canning , sauces , <-4-hours , pears , chutneys , time-to-make ,
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Ingredients

Nutrition

Serving Size (159.45 g)
Servings 12
Amount per Serving
Calories 376.53 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 2.02%
Saturated Fat 0.04g 2.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 203.08mg 101.54%
Total Carbohydrate 95.05g 380.19%
Dietary Fiber 1.46 g 69.88%
Sugars 78.95 g %
Protein 0.51g 12.13%
Vitamin A 0.64IU% Vitamin C 1.07mg%
Calcium 12.74mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped pears, finely chopped crystallized ginger, ground allspice, ground cloves
 

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