Ginger-Pear Crisp


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
2 servings
I found this at Diabetic living. Had to post having ingredients I enjoy like pears, ginger and cranberries how can you go wrong.

Categories:  served-hot , <-60-mins , for-1-or-2 , fruit , seasonal , north-american , comfort-food , taste~mood , equipment , diabetic , time-to-make , holiday , winter , sweet , easy , presentation , cakes , oven , american , valentine's-day , number-of-servings , pears , dessert , berries ,
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Ingredients

Nutrition

Serving Size (48.13 g)
Servings 2
Amount per Serving
Calories 135.41 Calories from Fat 43.2
% Daily Value *
Total Fat 4.8g 14.78%
Saturated Fat 2.64g 26.39%
Trans Fat 0.16g %
Cholesterol 10.6mg 7.06%
Sodium 99.37mg 8.28%
Total Carbohydrate 22.12g 14.75%
Dietary Fiber 1.37 g 10.95%
Sugars 11.88 g %
Protein 2.0g 7.98%
Vitamin A 125.19IU% Vitamin C 0.03mg%
Calcium 27.89mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, crystallized ginger, sliced almonds, low-fat vanilla yogurt, crystallized ginger
 

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