Ginger Pear Muffins Recipe


Taste of Home
2520 mins (prep 25, cooking 20)
11 ingredients
18 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (36.64 g)
Servings 18
Amount per Serving
Calories 114.47 Calories from Fat 49.05
% Daily Value *
Total Fat 5.45g 150.85%
Saturated Fat 0.89g 80.07%
Trans Fat 0.04g %
Cholesterol 2.67mg 16.05%
Sodium 152.68mg 114.51%
Total Carbohydrate 13.97g 83.83%
Dietary Fiber 0.51 g 36.51%
Sugars 0.71 g %
Protein 2.24g 80.56%
Vitamin A 36.7IU% Vitamin C 0.0mg%
Calcium 19.15mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, ground ginger, fresh pears, topping, packed brown sugar, ground ginger
 

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