Ginger-Scented Apple Squash Soup
110 mins (prep 20, cooking 90)
11 ingredients
10 servings
ww 3 points per serving. A delicious fall soup. Can be made with pears instead of apples

Categories:  easy , 3-steps-or-less , <-4-hours , soups-&-stews , time-to-make ,
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Serving Size (243.7 g)
Servings 10
Amount per Serving
Calories 203.1 Calories from Fat 53.46
% Daily Value *
Total Fat 5.94g 91.43%
Saturated Fat 2.1g 105.12%
Trans Fat 0.0g %
Cholesterol 67.79mg 225.95%
Sodium 368.9mg 153.71%
Total Carbohydrate 16.79g 55.97%
Dietary Fiber 2.78 g 111.36%
Sugars 3.53 g %
Protein 22.95g 458.91%
Vitamin A 14539.76IU% Vitamin C 28.68mg%
Calcium 88.37mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced ginger, frozen apple juice concentrate, large, sugar substitute