Ginger Sesame Asparagus


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
3-4 servings
I got this from Chatelaine, a Canadian Magazine. It's a great and tasty way to prepare asparagus!

Categories:  side-dish , <-30-mins , main-dish , quick , asparagus , brunch , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (162.39 g)
Servings 3
Amount per Serving
Calories 52.28 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 2.44%
Saturated Fat 0.12g 1.82%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.3%
Sodium 163.94mg 20.49%
Total Carbohydrate 10.27g 10.27%
Dietary Fiber 3.46 g 41.53%
Sugars 5.57 g %
Protein 3.66g 21.95%
Vitamin A 1145.24IU% Vitamin C 8.51mg%
Calcium 39.57mg% Iron 3.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, hot, toasted sesame seeds
 

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