Ginger-Soy Carrot Soup


food network
50 mins (prep 25, cooking 25)
19 ingredients
4 servings


Categories:  carrot , appetizer , soup ,
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Ingredients

Nutrition

Serving Size (289.01 g)
Servings 4
Amount per Serving
Calories 92.99 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 3.35%
Saturated Fat 0.08g 1.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 158.86mg 26.48%
Total Carbohydrate 21.73g 28.97%
Dietary Fiber 6.35 g 101.61%
Sugars 10.75 g %
Protein 2.11g 16.87%
Vitamin A 37889.21IU% Vitamin C 13.38mg%
Calcium 76.62mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
olive oil or vegetable oil, large, cloves garlic, ginger root, chile pepper, tamari sauce, salt and freshly ground black pepper, toasted sesame oil, large eggs, or, finely chopped chives, toasted sesame
 

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