Ginger Tea


Food.com
6 ingredients
1 servings
The water amount should be listed with the ingredients.I found this to be just a bit to spicy hot for my taste.But it did calm my tummy.Made for Comfort cafe Jan 2009

Categories:  served-hot , <-15-mins , low-sat.-fat , beverages , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , presentation , number-of-servings , healthy ,
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Ingredients

  • 1 cup fresh ginger, sliced (washed well, but no need to peel it)
  • 1 tablespoon whole black peppercorn
  • 1 1/2 tablespoons whole black cardamom seeds (can be found at indian grocery store inexpensively)
  • 1/2 teaspoon clove (don't overdo cloves)
  • 4 cinnamon sticks

Nutrition

Serving Size (9.0 g)
Servings 1
Amount per Serving
Calories 4.11 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 0.3%
Saturated Fat 0.06g 0.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.16mg 0.17%
Total Carbohydrate 0.98g 0.33%
Dietary Fiber 0.51 g 2.03%
Sugars 0.04 g %
Protein 0.09g 0.18%
Vitamin A 2.4IU% Vitamin C 0.0mg%
Calcium 9.48mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, whole black peppercorn, black cardamom seeds, cinnamon sticks
 

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