Gingerbread - Slimmed

food network
55 mins (prep 15, cooking 40)
19 ingredients
12 servings

Categories:  holiday , low-calorie , comfort-food , for-a-crowd , baking , dessert ,
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Serving Size (78.3 g)
Servings 12
Amount per Serving
Calories 164.01 Calories from Fat 33.21
% Daily Value *
Total Fat 3.69g 68.06%
Saturated Fat 2.15g 128.97%
Trans Fat 0.12g %
Cholesterol 9.07mg 36.29%
Sodium 216.09mg 108.05%
Total Carbohydrate 29.03g 116.13%
Dietary Fiber 1.33 g 63.82%
Sugars 0.59 g %
Protein 3.64g 87.43%
Vitamin A 113.49IU% Vitamin C 0.38mg%
Calcium 45.33mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable cooking spray, light, dark molasses, packed dark brown sugar, large eggs, ground ginger, fine salt, ground cloves, ground allspice, sauce, sauce, plain low-fat yogurt, confectioners' sugar