Gingerbread Spice Blend


Food.com
2 mins (prep 2)
4 ingredients
0.33333334 servings
This is a nice blend to have on hand for spicing up pancakes, scones not to mention a large variety of Holiday treats.

Categories:  <-15-mins , condiments,-etc. , seasonal , 3-steps-or-less , high-in... , quick , low-sodium , high-calcium , diabetic , low-in... , herb-and-spice-mixes , oamc~freezer~make-ahead , time-to-make , cooking-mixes , 5-ingredients-or-less , winter , easy , healthy , high-fiber ,
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Ingredients

Nutrition

Serving Size (146.46 g)
Servings 0.33333334
Amount per Serving
Calories 363.43 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 2.08%
Saturated Fat 2.17g 3.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.37mg 0.2%
Total Carbohydrate 110.53g 12.28%
Dietary Fiber 72.05 g 96.07%
Sugars 4.77 g %
Protein 5.7g 3.8%
Vitamin A 399.41IU% Vitamin C 5.26mg%
Calcium 1345.91mg% Iron 11.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ground cloves
 

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