Gingerbread With Pears Low Fat & Low Calorie
45 mins (prep 20, cooking 25)
17 ingredients
16 servings
This sounds wonderful even without Graham Kerr's low fat, low sugar twists! But then, I'm an admitted ginger-head. Plus, I'm dieting and hungry. ;-)

Categories:  <-60-mins , fruit , seasonal , christmas , thanksgiving , diabetic , time-to-make , holiday , winter , cakes , fall , number-of-servings , pears , for-large-groups , dessert ,
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Serving Size (51.56 g)
Servings 16
Amount per Serving
Calories 114.09 Calories from Fat 36.18
% Daily Value *
Total Fat 4.02g 99.01%
Saturated Fat 0.62g 49.79%
Trans Fat 0.0g %
Cholesterol 0.61mg 3.27%
Sodium 213.87mg 142.58%
Total Carbohydrate 17.87g 95.3%
Dietary Fiber 0.81 g 51.66%
Sugars 5.02 g %
Protein 1.81g 57.93%
Vitamin A 12.73IU% Vitamin C 1.65mg%
Calcium 57.07mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg, whole wheat pastry flour, splenda granular, ground ginger, ground cloves, chopped crystallized ginger